Since the death of Her Majesty Queen Elizabeth II we've seen an outpouring of collective grief. This sharing of feelings may sound terribly un-British, but it’s also very important.
This month we are celebrating some of the best podcasts about life, death and grief which are making an impact by opening up conversations about this important subject.
There is nothing like a handwritten card to tell someone you are thinking about them. In a world of emails and text messages, the act of choosing a card, putting pen to paper and taking a trip to the post box is enough to let them know they are in your thoughts.
Death should, if the world was a more understanding place, be followed by a gentle period of re-orientation. A time to remember, reflect and recalibrate. But of course real life is not really like that. We look at why making time for self-care is so important following a bereavement.
