The Journal — bereavement support

Finding the Right Words - What to Write in a Sympathy Card

01, December, 2024 • bereavement support • grief & grieving • sympathy gifts

A well-written condolence card is something to treasure, but all too often we struggle to find the message which says how we really feel. So what should you write in a sympathy card that will strike the perfect note and truly convey your feelings?

The Importance of Self-Care When You're Grieving

01, September, 2024 • bereavement support • grief & grieving • self-care • sympathy gifts

When you are broken by the death of someone you love, finding time to look after yourself is essential. But it 's not always easy. Five women explain how they looked after themselves through the difficult early days of bereavement.

The Power of Podcasts... Talking Life, Death and Grief

01, July, 2024 • bereavement support • books films & podcasts • end of life planning • grief & grieving • self-care

This month we are celebrating some of the best podcasts about life, death and grief which are making an impact by opening up conversations about this important subject.

Grief & Loss... Navigating Father's Day Without Dad

12, June, 2024 • bereavement support • grief & grieving • remembrance ideas • sympathy gifts

The death of a father can be one of the hardest losses to bear. Finding a way to honour your dad on Father’s Day, or other special dates, can help you cope with your feelings and make you feel closer to him.

Pet Bereavement... Saying Farewell to a Faithful Friend

01, June, 2024 • bereavement support • capturing memories • grief & grieving • remembrance ideas • self-care • sympathy gifts

Saying goodbye to a much-loved pet can be surprisingly hard and the emptiness can feel all consuming. As grief therapist Dipti Tait says "“Pet grief can be a profound and unique experience."